Shredded beef
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
48 oz Beef Bottom Round Roast (rump roast) 2 tablespoons chili powder1 teaspoon ground cumin 2 teaspoons oregano 2 teaspoons salt 1/2 teaspoon ground red pepper1/2 teaspoon white pepper1/2 black pepper1 medium onion6 garlic cloves
Cut meat into large chunks (3-4") and place in cooking pot. cover with water. Add all ingredients except for last three items.
Bring to a boil then cover and cook on medium hear for at least two hours.
After 2 hours, bring back to full boil with lid removed.
While evaporating water, remove several pieces for pot and shred using two forks. When only +/- 1/2" of goop is left in the pot, remove from heat and return shredded meat back to the pot and blend with remaining slurry.
Serving Size: 10 servings
Number of Servings: 1
Recipe submitted by SparkPeople user KHOWARD123.
Bring to a boil then cover and cook on medium hear for at least two hours.
After 2 hours, bring back to full boil with lid removed.
While evaporating water, remove several pieces for pot and shred using two forks. When only +/- 1/2" of goop is left in the pot, remove from heat and return shredded meat back to the pot and blend with remaining slurry.
Serving Size: 10 servings
Number of Servings: 1
Recipe submitted by SparkPeople user KHOWARD123.
Nutritional Info Amount Per Serving
- Calories: 2,400.0
- Total Fat: 132.0 g
- Cholesterol: 660.0 mg
- Sodium: 2,640.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 264.0 g
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