Pecan Pate Stuffed Mini Sweet Peppers
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
8 serving Mini Sweet Bell Peppers (3 peppers to a svg) 2 cup Bean sprouts 1 cup, halves Pecans .5 cup, whole Almonds .25 cup (8 fl oz) Water, tap 1 cup, diced Celery, raw .25 cup, chopped Onions, raw .25 cup Parsley .25 cup, chopped Carrots, raw .25 cup, shredded Cabbage, fresh 3 tsp Lemon Juice 'Real Lemon' 100% juice .5 tsp Cumin seed
cut peppers in half
process nuts and water
add lemon and spices, process
mix in celery, onion, carrots and cabbage
put 1-2 tb of mixture in each pepper
Serving Size: 4 peppers = 1 serving
Number of Servings: 6
Recipe submitted by SparkPeople user SARAROSE1084.
process nuts and water
add lemon and spices, process
mix in celery, onion, carrots and cabbage
put 1-2 tb of mixture in each pepper
Serving Size: 4 peppers = 1 serving
Number of Servings: 6
Recipe submitted by SparkPeople user SARAROSE1084.
Nutritional Info Amount Per Serving
- Calories: 247.3
- Total Fat: 19.0 g
- Cholesterol: 0.0 mg
- Sodium: 25.7 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 6.0 g
- Protein: 7.0 g
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