Bean and kale soup

Number of Servings: 18

Ingredients

0.5 clove Garlic1.0 medium (2-1/2" dia) Onions, raw4.0 cup pueblo pinto beans4.0 cup pueblo black beans4.0 cup dakotas pride northern beans4.0 cup simply nature vegetable broth2.0 cup earthbound organic kale3.5 serving bolthouse organic matchstick carrots

Directions

Cook all beans as directed. Combine beans, kale, carrots, garlic, onion, and vegetable broth and simmer until desired thickness. Serving Size: 1 cup

Number of Servings: 18.0

Recipe submitted by SparkPeople user KIMID08.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 760.1
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 162.0 mg
Total Carbs: 136.2 g
Dietary Fiber: 29.1 g
Protein: 46.6 g

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