Onion soup

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 4

Ingredients

4.0 cup, sliced Onions, raw2.0 tbsp Extra Virgin Olive Oil5.0 cup Beef broth, bouillon, consomme

Directions

Brown onions Add broth Simmer

Serving Size: Makes 4 bowls

Number of Servings: 4.0

Recipe submitted by SparkPeople user CHUNTER0611.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 124.7
Total Fat: 7.8 g
Cholesterol: 0.0 mg
Sodium: 981.5 mg
Total Carbs: 10.0 g
Dietary Fiber: 2.1 g
Protein: 4.8 g

More Recipes Like This

TIME30

CALS165

(84 ratings)

Garlic-Herb Potato Packs

Whether you make these on the grill or in the oven, these quick-fix potato packs are mom's best friend. No mess, no clean-up, and only 5 minutes to prep! Submitted by: CD12075172

CALORIES 164.7 FAT 2.3 PROTEIN 4.2 CARBS 34.1 FIBER 2.7

TIME20

CALS208

(98 ratings)

Pistachio-Crusted Salmon

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.Submitted by: STEPFANIER

CALORIES 208 FAT 10.7 PROTEIN 18.8 CARBS 7.3 FIBER 0.7

TIME250

CALS278

(108 ratings)

Slow Cooker Rotisserie Chicken

Those rotisserie chickens from the supermarket are a busy cook's best friend. When you have time to plan ahead, make your own--in your slow cooker! Submitted by: CHEF_MEG

CALORIES 277.8 FAT 11.9 PROTEIN 41.7 CARBS 2.9 FIBER 1.2

TIME40

CALS134

(50 ratings)

Cranberry-Orange Creme Brulee

This creme brulee recipe is full of flavor, not fat. The cranberry-orange combo is perfect balance of tart and sweet. Submitted by: CHEF_MEG

CALORIES 133.6 FAT 6.2 PROTEIN 5.1 CARBS 14.9 FIBER 1.1

TIME15

CALS44

(52 ratings)

Crunchy Cucumber Salad

Depending on how small you chop the veggies, this light summer side can be a salad or salsa. Pair the salad with grilled chicken or shrimp. As a dip, opt for endive, jicama slices, or lime tortilla chips. Submitted by: CHEF_MEG

CALORIES 43.8 FAT 2.4 PROTEIN 0.9 CARBS 4.2 FIBER 1.3

Member Reviews