Nathan's Two-Thumbs-Up Ratatouille

Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 345.6
- Total Fat: 8.4 g
- Cholesterol: 0.0 mg
- Sodium: 315.3 mg
- Total Carbs: 59.0 g
- Dietary Fiber: 7.2 g
- Protein: 10.3 g
View full nutritional breakdown of Nathan's Two-Thumbs-Up Ratatouille calories by ingredient
Introduction
Inspired by the animated feature film, Ratatouille, this veggie-packed dish makes six healthy and hearty servings. Inspired by the animated feature film, Ratatouille, this veggie-packed dish makes six healthy and hearty servings.Number of Servings: 6
Ingredients
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2 small onions, chopped
2 cloves garlic, minced
1 bay leaf
3 Tbsp. olive oil
1 medium eggplant, peeled and chopped into 1-inch cubes
1.5 Tbsp. chopped fresh basil OR 2 tsp. dried basil
1/2 tsp. dried rosemary
3/4 tsp. salt
1 tsp. chopped fresh marjoram, OR 1/2 tsp dried marjoram
2 summer squash, chopped
1 green bell pepper, cut into strips
1 red bell pepper, cut into strips
2 cups chopped tomatoes
12 ounces dry pasta, cooked according to package directions
Optional ingredients (not included in Nutrition Information): sliced black olives, fresh parsley, Parmesan cheese, Mozzarella cheese
Directions
1. Saute onion, garlic and bay leaf in olive oil for 5 minutes.
2. Add eggplant, basil, rosemary, salt and marjoram.
3. Cover and cook over medium heat.
4. Stir occasionally until eggplant is soft, about 15-20 minutes.
5. Add squash, sweet peppers and tomatoes.
6. Simmer 10 minutes until tender.
7. Remove the bay leaf carefully.
8. Serve over hot, prepared pasta.
9. Sprinkle with parsley, black olives, shredded
10. Mozzarella cheese and/or grated Parmesan cheese, if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user SPARKPEOPLE.
2. Add eggplant, basil, rosemary, salt and marjoram.
3. Cover and cook over medium heat.
4. Stir occasionally until eggplant is soft, about 15-20 minutes.
5. Add squash, sweet peppers and tomatoes.
6. Simmer 10 minutes until tender.
7. Remove the bay leaf carefully.
8. Serve over hot, prepared pasta.
9. Sprinkle with parsley, black olives, shredded
10. Mozzarella cheese and/or grated Parmesan cheese, if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user SPARKPEOPLE.
Member Ratings For This Recipe
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