Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.6 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 315.3 mg |
| Potassium | 627.5 mg |
| Total Carbohydrate | 59.0 g |
| Dietary Fiber | 7.2 g |
| Sugars | 1.5 g |
| Protein | 10.3 g |
| Vitamin A | 19.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 94.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 4.2 % |
| Copper | 15.9 % |
| Folate | 40.1 % |
| Iron | 18.7 % |
| Magnesium | 17.0 % |
| Manganese | 40.2 % |
| Niacin | 20.7 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 15.9 % |
| Riboflavin | 15.7 % |
| Selenium | 49.5 % |
| Thiamin | 32.0 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nathan's Two-Thumbs-Up Ratatouille
View the full Nathan's Two-Thumbs-Up Ratatouille Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nathan's Two-Thumbs-Up Ratatouille
250 calories of Spaghetti, cooked without added salt (pasta), (1.13 cup)
60 calories of Olive Oil, (0.50 tbsp)
20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
9 calories of Summer squash, (0.33 medium)
9 calories of Onions, raw, (0.33 small)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Green Peppers (bell peppers), (16.67 grams)
1 calories of Garlic, (0.33 clove)
0 calories of Rosemary, dried, (0.08 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Marjoram, dried, (0.08 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Nathan's Two-Thumbs-Up Ratatouille
250 calories of Spaghetti, cooked without added salt (pasta), (1.13 cup)
60 calories of Olive Oil, (0.50 tbsp)
20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
9 calories of Summer squash, (0.33 medium)
9 calories of Onions, raw, (0.33 small)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Green Peppers (bell peppers), (16.67 grams)
1 calories of Garlic, (0.33 clove)
0 calories of Rosemary, dried, (0.08 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Marjoram, dried, (0.08 tsp)
0 calories of Salt, (0.13 tsp)
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