Chocolate Banana Tofu pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4 serving mori-nu silken light tofu (firm) (by MMCGARRY) .25 cup, unsifted Powdered Sugar 1 medium (7" to 7-7/8" long) Banana, fresh 5 tbsp Cocoa, dry powder, unsweetened .25 cup Milk, nonfat (skim milk)
blend all ingredients together, chill 1 hour
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ANNIBRONTE.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ANNIBRONTE.
Nutritional Info Amount Per Serving
- Calories: 111.2
- Total Fat: 1.5 g
- Cholesterol: 0.3 mg
- Sodium: 93.3 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 3.0 g
- Protein: 8.2 g
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