Whole wheat pasta and veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
5.0 tbsp chopped Fresh Chives2.0 cucumber (8-1/4") Cucumber (with peel)1.0 medium (2-1/2" dia) Onions, raw2.0 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, sweet, red, fresh3.0 medium Zucchini, baby9.0 tbsp Wish-bone Fat Free Italian Dressing1.0 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips12.0 oz Tomato, grape (3oz = appro 12 tomatoes)2.82 serving Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives2.0 cup Great Value Penne Pasta - Whole Wheat
Cook pasta
Drain
Rinse
Chop all veggies
Place all in bowl
Mix well
Enjoy
Serving Size: 1cup serving
Number of Servings: 8.0
Recipe submitted by SparkPeople user AMASCHMEYER1.
Number of Servings: 8.0
Recipe submitted by SparkPeople user AMASCHMEYER1.
Nutritional Info Amount Per Serving
- Calories: 126.0
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 316.0 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 3.3 g
- Protein: 3.5 g
Member Reviews