Omelet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2.0 large Scrambled Egg1.0 serving Subway, Bacon (2 strips)0.5 cup Spinach, fresh1.0 slice (1 oz) Cheddar Cheese0.25 cup, chopped Onions, raw
Scramble together in pan sprayed with Pam.
Serving Size: Makes 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user DATTILFORD.
Serving Size: Makes 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user DATTILFORD.
Nutritional Info Amount Per Serving
- Calories: 359.6
- Total Fat: 26.4 g
- Cholesterol: 378.0 mg
- Sodium: 555.1 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 1.1 g
- Protein: 23.2 g
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