Will's Garden Salad

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
.5 cup, shredded or chopped Iceberg Lettuce (salad) 40 gram(s) bell pepper, red, sweet, raw .2 serving 1 Med. Green Bell Pepper 1 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips 40 gram(s) Bell Pepper - Orange (by PARAMAGNUS) 0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) 1 serving Mini Cucumbers (Euro Fresh Farms) 2 oz Tomato, grape (3oz = appro 12 tomatoes) 1 tbsp Kirkland Crumbled Bacon Bits 0.25 cup Kraft Finely Shredded Sharp Cheddar Cheese
Directions
Prep Time 10 min

Serving Size: Makes a meal for one

Number of Servings: 1

Recipe submitted by SparkPeople user BADEYEDBILL.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 229.5
  • Total Fat: 11.4 g
  • Cholesterol: 25.0 mg
  • Sodium: 426.4 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 12.2 g

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