Italian & Vegetable Salad
- Minutes to Prepare:
- Number of Servings: 24
Ingredients
1 cucumber (8-1/4") Cucumber (with peel) 1 serving 1 Med. Green Bell Pepper 74 gram(s) bell pepper, red, sweet, raw 1 cup, chopped Carrots, raw 1 cup, chopped Onions, raw 2 tbsp Cilantro, raw 2 medium whole (2-3/5" dia) Red Ripe Tomatoes 3 cup Italian Salad dressing
No cooking needed! Use raw vegetables mix it all together. For variety, you can add your favorite vegetables!
Serving Size: 1 C=1 Serving
Number of Servings: 24
Recipe submitted by SparkPeople user SGARWOOD.
Serving Size: 1 C=1 Serving
Number of Servings: 24
Recipe submitted by SparkPeople user SGARWOOD.
Nutritional Info Amount Per Serving
- Calories: 147.7
- Total Fat: 14.3 g
- Cholesterol: 0.0 mg
- Sodium: 236.3 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 0.6 g
- Protein: 0.6 g
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