White Beans and Ham
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cups dry great northern beans4 cups chicken broth4 cups water1/3 cup brown sugar3 cups diced ham, (or substitute ham hock)1 med. onion, chopped1/2 tsp. rubbed sage1/4 tsp. baking sodadash cayenne pepper, (optional)
Add all ingredients to slow cooker. Cook on low for 8-10 hours.
Makes 8 1-cup servings.
***To speed up this meal, soak the beans overnight before adding them to the slow cooker. Reduce the cooking time to 2-4 hours.
Number of Servings: 8
Recipe submitted by SparkPeople user SYMPATICHNA.
Makes 8 1-cup servings.
***To speed up this meal, soak the beans overnight before adding them to the slow cooker. Reduce the cooking time to 2-4 hours.
Number of Servings: 8
Recipe submitted by SparkPeople user SYMPATICHNA.
Nutritional Info Amount Per Serving
- Calories: 203.9
- Total Fat: 5.5 g
- Cholesterol: 28.9 mg
- Sodium: 972.8 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 13.2 g
- Protein: 17.4 g
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