Pumpkin squares

Name: Pumpkin squares Recipe
Yield: 12
Ingredients: 2.0 cup unbleached flour; 1.0 tsp Baking Powder; 1.0 tsp Baking Soda; 1.0 tsp Pumpkin Pie spice; 4.0 large Egg fresh whole raw; 3.5 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup); 1.0 serving Stevia in the Raw; 1.0 cup Coconut Oil; 1.0 tsp Vanilla Extract

Number of Servings: 12

Ingredients

2.0 cup unbleached flour1.0 tsp Baking Powder1.0 tsp Baking Soda1.0 tsp Pumpkin Pie spice4.0 large Egg, fresh, whole, raw3.5 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)1.0 serving Stevia in the Raw1.0 cup Coconut Oil1.0 tsp Vanilla Extract

Directions

Mix dry ingredients. Mix wet ingredients. Mix both together. Pour in pan. Bake 350� for 30-35 minutes.

Serving Size: 12 squares

Number of Servings: 12.0

Recipe submitted by SparkPeople user KIMID08.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 260.6
Total Fat: 19.9 g
Cholesterol: 62.0 mg
Sodium: 170.7 mg
Total Carbs: 17.7 g
Dietary Fiber: 2.1 g
Protein: 4.7 g

More Recipes Like This

TIME70

CALS108

(182 ratings)

Low-Fat Banana Bread

A banana bread that is low in fat, low in calories, but tastes great too!!Submitted by: COLLEEN76

CALORIES 108.2 FAT 2.2 PROTEIN 3 CARBS 21.4 FIBER 2.4

TIME0

CALS292

(163 ratings)

Granny's Quick Cobbler

Family recipe passed to me from my grandmotherSubmitted by: SUPERTROUPERJEN

CALORIES 291.9 FAT 6.8 PROTEIN 2 CARBS 47.7 FIBER 1.4

TIME60

CALS133

(232 ratings)

Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by: JESSICAB1221

CALORIES 133.2 FAT 0.3 PROTEIN 5.7 CARBS 28.4 FIBER 2.5

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

TIME0

CALS177

(217 ratings)

Citrus Cheesecake RECIPE

A zesty way to prepare a traditional cheesecake. Submitted by:

CALORIES 177 FAT 4.2 PROTEIN 8.6 CARBS 26.3 FIBER 0.7

Member Reviews