Honey Oats & Barley Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 cup (8 fl oz) Water, tap 2 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil 3 tbsp Honey 1 tsp Salt | Salt Sense | Low Sodium 0.5 cup dry Oatmeal (plain) .25 cup Oat Bran Organic Shiloh Farms 48 gram(s) Barley, quick cooking 2 cup Flour, white .5 cup Flour, King Arthur Unbleached White Whole Wheat 2.25 tsp Active Dry Yeast
No bread machine but you could use one if you add ingredients as listed and use the Whole wheat setting. Makes a 1.5 lb loaf.
I didn't use a machine, I mixed everything in a huge bowl and kneaded it for 5 minutes or so. Left it by a warm oven to rise until doubled in size. Shaped and formed it to fit the loaf pan. My oven was preheated to 350 and baked the bread 30 min. It made a good size loaf.
Serving Size: about 16 but some slices may vary
Number of Servings: 16
Recipe submitted by SparkPeople user AALLEY2.
I didn't use a machine, I mixed everything in a huge bowl and kneaded it for 5 minutes or so. Left it by a warm oven to rise until doubled in size. Shaped and formed it to fit the loaf pan. My oven was preheated to 350 and baked the bread 30 min. It made a good size loaf.
Serving Size: about 16 but some slices may vary
Number of Servings: 16
Recipe submitted by SparkPeople user AALLEY2.
Nutritional Info Amount Per Serving
- Calories: 125.8
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 98.5 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 1.7 g
- Protein: 3.4 g
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