more tweaked Dr. Mikes 17 day diet power cookies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 30
Ingredients
.5 cup Applesauce, unsweetened 1 tbsp Extra Virgin Olive Oil .5 tsp Baking Soda 40 gram(s) Protein powder, Jillian Michaels whey protein Vanilla (1 scoop) 12 tbsp Coconut Flour (by CHICKENTENDER) 2 cup Oats, Quaker 3 large Egg, fresh, whole, raw 8 tbsp Agave Nectar (Wholesome Organic Blue Agave) 1 tsp Cinnamon, ground .5 tsp Salt 1 dash Pepper, black 1 tsp Vanilla Extract 1 cup Dried Cherries .5 cup, sliced Almonds 4 tbsp *Flax Seed Meal (ground flax)
bake at 325f for 16-18 minutes until golden.
mix all ingredients together, may be a little dry, add water as necessary. form into balls with icecream scoop and place and press on to cookie sheet.
Serving Size: makes about 30 cookies
Number of Servings: 30
Recipe submitted by SparkPeople user SHADNAMBER.
mix all ingredients together, may be a little dry, add water as necessary. form into balls with icecream scoop and place and press on to cookie sheet.
Serving Size: makes about 30 cookies
Number of Servings: 30
Recipe submitted by SparkPeople user SHADNAMBER.
Nutritional Info Amount Per Serving
- Calories: 94.4
- Total Fat: 2.8 g
- Cholesterol: 20.8 mg
- Sodium: 70.2 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 2.6 g
- Protein: 3.1 g
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