Sautéed Veggies (zucchini, asparagus, sweet onion and peppers)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 13
Ingredients
2 cup, sliced Zucchini 10 oz Onion, sweet, raw 2 serving Baby Bell Peppers (3 peppers = serving) 8 spear, medium (5-1/4" to 7" long) Asparagus, fresh 1 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
Sautéed till al dente season with salt and pepper
Serving Size: 2-cups
Number of Servings: 13
Recipe submitted by SparkPeople user JENPET46.
Number of Servings: 13
Recipe submitted by SparkPeople user JENPET46.
Nutritional Info Amount Per Serving
- Calories: 27.5
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 1.0 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 1.0 g
- Protein: 0.7 g
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