Crock Pot Pepper Steak

Name: Crock Pot Pepper Steak Recipe
Prep time: 10 min
Cook time: 300 min
Total time: 310 min
Yield: 4
Ingredients: Beef round steak 1 lb; Green Peppers (bell peppers) 4 cup strips; Beef bouillon granules low sodium dry 1 teaspoon; House of Tsang Less Sodium Soy Sauce 1/4 cup; Garlic powder .5 tsp; ground ginger .5 tsp

(1)

Minutes to Prepare: 10
Minutes to Cook: 300

Number of Servings: 4

Ingredients

Beef, round steak, 1 lb Green Peppers (bell peppers), 4 cup, strips Beef bouillon granules, low sodium, dry, 1 teaspoon House of Tsang Less Sodium Soy Sauce, 1/4 cupGarlic powder, .5 tsp ground ginger .5 tsp

Directions

Cut steak into serving portions. Place half the steak in crock pot. Arrange green peppers on steak. Place remaining steak on top. Mix remaining ingredients and pour over meat. Cover and cook on low setting for 8 to 10 hours or on high for 4 to 5 hours.

Number of Servings: 4

Recipe submitted by SparkPeople user NATUREPHOTO.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 196.5
Total Fat: 4.8 g
Cholesterol: 66.1 mg
Sodium: 397.2 mg
Total Carbs: 10.2 g
Dietary Fiber: 1.7 g
Protein: 27.8 g

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Member Reviews

MRSMOTT
I added a little water to the pot (just enough to almost cover the peppers) and ate over rice...great! - 8/12/08