Cheryl's simple Corn Salad

Name: Cheryl''s simple Corn Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 1 16 oz can of sweet corn; 1/2 cup of diced red onion; 1/2 cup of diced green bell pepper; 1/2 cup of diced fresh tomatoes; 2 tbsp of fat free mayonnaise; Salt and pepper to your taste

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

1 16 oz can of sweet corn 1/2 cup of diced red onion1/2 cup of diced green bell pepper1/2 cup of diced fresh tomatoes2 tbsp of fat free mayonnaiseSalt and pepper to your taste

Directions

No cooking require. Simply dice veggies, add corn and mayo. And then salt and pepper to your personal taste. I use the lite salt. Once all ingredients are combine , I allow it the chill for at least 30 minutes .
Take it out of the frig and enjoy!!!

Number of Servings: 1

Recipe submitted by SparkPeople user MARCWIFE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 298.0
Total Fat: 12.0 g
Cholesterol: 10.5 mg
Sodium: 600.5 mg
Total Carbs: 47.9 g
Dietary Fiber: 6.4 g
Protein: 6.7 g

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