peanut butter breakfast bars/dark chocolate chips

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
2 large Egg white, fresh 8 tbsp jif natural crunchy peanut butter 2 serving Bob's Red Mill Almond Flour - per 1/4 Cup 8 tbsp Hershey's Special Dark Chocolate Chips 8 tbsp Bob's Red Mill Flax Seed Meal (2 Tbsp) 24 tsp Swerve All Natural Sweetener (by JANIS-IRENE) .5 cup, whole Almonds 4 oz Cashew, Planter's Halves & Pieces w/ sea salt .16 tbsp Chia Seeds CHIA POWER Navitas
Directions
mix all ingredients together, line dish with parchment paper, press into dish, bake at 350 for 10-15 minutes. Remove, let cool then place in fridge to get cold. Once cold, remove to slice. Keep refrigerated.

Serving Size: 8x8 pyrex dish

Number of Servings: 10

Recipe submitted by SparkPeople user LIANE297451.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 296.8
  • Total Fat: 23.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 101.0 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 4.9 g
  • Protein: 9.4 g

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