Sauteed vegies with oyster sauce

Name: Sauteed vegies with oyster sauce Recipe
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 2
Ingredients: 1.0 cup pieces or slices Mushrooms fresh; 1.0 serving 1 Med. Green Bell Pepper; 1.0 cup chopped Onions raw; 0.5 cup chopped or diced Broccoli fresh; 1.0 tbsp Soy Sauce; 1.0 tbsp Sesame Oil; 1.0 tbsp Oyster Sauce

Minutes to Prepare: 10
Minutes to Cook: 8

Number of Servings: 2

Ingredients

1.0 cup, pieces or slices Mushrooms, fresh1.0 serving 1 Med. Green Bell Pepper1.0 cup, chopped Onions, raw0.5 cup, chopped or diced Broccoli, fresh1.0 tbsp Soy Sauce1.0 tbsp Sesame Oil1.0 tbsp Oyster Sauce

Directions

Sautee vegies in sesame oil for 5-8 min, add soy sauce and oyster sauce, serve

Serving Size: Makes 2 servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user JODANGER.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 124.6
Total Fat: 7.1 g
Cholesterol: 0.0 mg
Sodium: 515.4 mg
Total Carbs: 14.0 g
Dietary Fiber: 3.6 g
Protein: 3.7 g

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