Chickpea, Cucumber, Tomato Salad

Name: Chickpea, Cucumber, Tomato Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 1 medium Cucumber (peeled); 3 tomato Red Ripe Tomatoes; 1 cup chopped Onions raw; 1.5 cup Chickpeas (garbanzo beans); 6 tbsp Dressing - Kroger Fat-Free Zesty Italian; 6 tbsp Bragg Apple Cider Vinegar; 3 tsp Granulated Sugar

Minutes to Prepare: 15

Number of Servings: 2

Ingredients

1 medium Cucumber (peeled) 3 tomato Red Ripe Tomatoes 1 cup, chopped Onions, raw 1.5 cup Chickpeas (garbanzo beans) 6 tbsp Dressing - Kroger Fat-Free Zesty Italian 6 tbsp Bragg Apple Cider Vinegar 3 tsp Granulated Sugar

Directions

chop and combine in bowl, salt and pepper to taste

Serving Size: Makes 2 large servings

Number of Servings: 2

Recipe submitted by SparkPeople user LOLLYINVESTED.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 349.4
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 1,174.2 mg
Total Carbs: 70.7 g
Dietary Fiber: 12.1 g
Protein: 12.0 g

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