EggPlant Parmigiana
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 cups Italian Tomato Sauce or Spaghetti Sauce2 small unpeeled Eggplants1 large egg2 tablespoons water1.5 cups Quaker Oats1/3 cup grated Parmesan Cheese1/4 Cup Olive Oil or Vegetable Oil2 Cups Shredded Mozzarella Cheese (8 oz)
1) Make Italian Sauce I have also uploaded this recipie and it is wonderful!
2) Heat Oven to 350
3) Cut Eggplant into 1/4 inch slices. Mix egg and water. Oat crumbs and Parmesan Cheese. DIp Eggplant into egg mixture, then coat with oat mixture.
4) Heat oil in 12 inch skillet over medium heat. Cook half of the eggplant at a time in oil about 5 minutes, turning once, until light brown; drain. Repeat with remaining eggplant, adding 1 or 2 tablespoons oil if necessary.
5) PLace half of the eggplant in ungreased rectangular baking dish. 11x7x1 1/2 inches overlapping slices slighty. Spoon half of the sauce over eggplant. Sprinkly with 1 cup of the mozzarella cheese . Repeart with remaining eggplant , sauce and cheese.
6) Bake uncovered about 25 min or until sauce is bubbly and cheese is slightly brown.
Number of Servings: 6
Recipe submitted by SparkPeople user CHUNKYMONKEYLVR.
2) Heat Oven to 350
3) Cut Eggplant into 1/4 inch slices. Mix egg and water. Oat crumbs and Parmesan Cheese. DIp Eggplant into egg mixture, then coat with oat mixture.
4) Heat oil in 12 inch skillet over medium heat. Cook half of the eggplant at a time in oil about 5 minutes, turning once, until light brown; drain. Repeat with remaining eggplant, adding 1 or 2 tablespoons oil if necessary.
5) PLace half of the eggplant in ungreased rectangular baking dish. 11x7x1 1/2 inches overlapping slices slighty. Spoon half of the sauce over eggplant. Sprinkly with 1 cup of the mozzarella cheese . Repeart with remaining eggplant , sauce and cheese.
6) Bake uncovered about 25 min or until sauce is bubbly and cheese is slightly brown.
Number of Servings: 6
Recipe submitted by SparkPeople user CHUNKYMONKEYLVR.
Nutritional Info Amount Per Serving
- Calories: 354.4
- Total Fat: 20.4 g
- Cholesterol: 64.5 mg
- Sodium: 786.9 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 5.5 g
- Protein: 18.5 g
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