Broccoli Grape Cucumber Salad
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
2 cup, chopped or diced Broccoli, fresh 1 serving Cucumber English long (1 whole) (by ALTHERRIEN) 2 cup Grapes - red or green - 1 cup 10 tbsp Kraft miracle whip regular 6 tsp Lemon Juice 'Real Lemon' 100% juice 1 oz Sunflower Seeds, with salt added
Cut all ingredients into bite-size pieces...blend Miracle Whip, lemon juice, and salt and pepper to taste. Mix into veggie mixture. Refrigerate until use.
Serving Size: makes 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user DOTDM50.
Serving Size: makes 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user DOTDM50.
Nutritional Info Amount Per Serving
- Calories: 144.5
- Total Fat: 8.4 g
- Cholesterol: 8.3 mg
- Sodium: 203.3 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 1.6 g
- Protein: 2.7 g
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