Gluten Free Fruit Crisp
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1/4 cup, packed Brown Sugar 5 tbsp Butter, unsalted - divided (1tbsp & 4 tbsp chilled)2 cup sliced fruit1/4 tsp Vanilla Extract 1/4 tsp Cinnamon, ground 1/4 C Sprouts Organic Coconut Flour - 15g 1/4 C King Arthur gluten free multi-purpose flour1 dash Salt 1/4 C cup Oats, Old Fashioned, Kroger , dry 2Tbsp chopped Walnuts
Preheat oven to 350*
Heat 1tbsp butter in a 6" cast iron skillet
Add chopped fruit and walnuts in a single layer and let cook for 1 minute. Remove from heat.
Stir in cinnamon, vanilla extract and salt and spread out to 1 layer again.
Mix together flour, coconut flour and brown sugar
Add 4tbsp chilled butter, chopped into small pieces
Use a pastry blender or hands to mix butter and flour mixture until it resembles course meal.
Stir in oats
Pour flour mixture on top of fruit mixture and bake for 15-18 minutes, until brown on top.
Can be served with whipped cream or ice cream, if desired
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CDMORTON61.
Heat 1tbsp butter in a 6" cast iron skillet
Add chopped fruit and walnuts in a single layer and let cook for 1 minute. Remove from heat.
Stir in cinnamon, vanilla extract and salt and spread out to 1 layer again.
Mix together flour, coconut flour and brown sugar
Add 4tbsp chilled butter, chopped into small pieces
Use a pastry blender or hands to mix butter and flour mixture until it resembles course meal.
Stir in oats
Pour flour mixture on top of fruit mixture and bake for 15-18 minutes, until brown on top.
Can be served with whipped cream or ice cream, if desired
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CDMORTON61.
Nutritional Info Amount Per Serving
- Calories: 212.2
- Total Fat: 12.3 g
- Cholesterol: 25.9 mg
- Sodium: 30.9 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 4.0 g
- Protein: 2.5 g
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