Coffee Chia
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1.5 tsp packed Brown Sugar5.0 oz Coffee, espresso2.0 tbsp Chia Seed
Brew coffee (I used a stovetop percolator, but use whatever method works for you)
Place Chia seeds, brown sugar, and cinnamon in a container and pour the coffee over the top
Stir until combined
Put in the fridge overnight
Enjoy in the morning
Serving Size: can be one, or multiple servings, depending on how much you want. I portioned mine into 4, but I could easily eat it all at once.
Number of Servings: 1.0
Recipe submitted by SparkPeople user OHHEYBONNIEK.
Number of Servings: 1.0
Recipe submitted by SparkPeople user OHHEYBONNIEK.
Nutritional Info Amount Per Serving
- Calories: 123.0
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 22.8 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 8.0 g
- Protein: 6.0 g
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