No Sugar Added Apple, Banana, Strawberry Overnight Oats

Name: No Sugar Added Apple, Banana, Strawberry Overnight Oats Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1.33 cup Steel Cut Oats dry; .5 tsp Cinnamon ground; .25 tsp Ginger ground; 1.33 cup Applesauce unsweetened; 1 cup sliced Banana fresh; 1 cup sliced Strawberries fresh; 2 cup Milk 1%

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1.33 cup Steel Cut Oats, dry .5 tsp Cinnamon, ground .25 tsp Ginger, ground 1.33 cup Applesauce, unsweetened 1 cup, sliced Banana, fresh 1 cup, sliced Strawberries, fresh 2 cup Milk, 1%

Directions

Mix all together, cover, and refrigerate overnight. In the morning eat cold or hot. I prefer cold in the summer.

Serving Size:�makes 4 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 318.2
Total Fat: 4.9 g
Cholesterol: 6.0 mg
Sodium: 56.4 mg
Total Carbs: 63.0 g
Dietary Fiber: 8.3 g
Protein: 12.9 g

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