Greek Dip

Name: Greek Dip Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2
Ingredients: .5 cup Yogurt Plain Greek Yogurt non-fat; 2 tsp Garlic; 1 tsp Pepper black; 1 tsp Celery seed; 2 tbsp Parsley; 1 tbsp Cilantro raw; 0.25 cucumber (8-1/4) Cucumber (with peel); 2 tbsp chopped Onions raw; 1 oz President Fat Free Crumbled Feta

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 2

Ingredients

.5 cup Yogurt Plain Greek Yogurt, non-fat 2 tsp Garlic 1 tsp Pepper, black 1 tsp Celery seed 2 tbsp Parsley 1 tbsp Cilantro, raw 0.25 cucumber (8-1/4") Cucumber (with peel) 2 tbsp chopped Onions, raw 1 oz President Fat Free Crumbled Feta

Directions

Chop in small dice, stir and chill 30 minutes or more before serving.

Serving Size: 2 1 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user AUNTIEANDIE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 70.8
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 257.0 mg
Total Carbs: 7.4 g
Dietary Fiber: 1.1 g
Protein: 9.7 g

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