Easy Crockpot Vegetation Korma

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1.0 bunch Broccoli, fresh1.0 head, medium (5-6" dia) Cauliflower, raw1.0 sweetpotato, 5" long Sweet potato1.0 medium (2-1/4" to 3-1/4" dia.) Potato, raw3.0 tbsp Curry powder1.0 can (303 x 406) Peas, canned1.0 tsp Cumin seed1.0 tbsp Coriander leaf, dried0.5 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream2.0 cup Vegetable Broth
Directions
Dice all vegetables and potatoes. Add to crockpot along with spices and broth. Cook on low for five hours. Stir in cream and serve.

Serving Size: Makes 8 1-cup servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user AMBERTEMERITY.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 166.0
  • Total Fat: 6.5 g
  • Cholesterol: 20.4 mg
  • Sodium: 389.8 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 7.6 g
  • Protein: 6.8 g

Member Reviews
  • DAIZYSTARLITE
    yum - 2/26/21