Pork Fried Rice
- Number of Servings: 16
Ingredients
8 serving Brown Rice, Great Value Natural Whole Grain Rice - 1/4 cup dry 4 cup (8 fl oz) Water, tap 1 tbsp Canola Oil 20 oz Hormel Always Tender Boneless Pork Loin, Fresh Pork 0.5 tsp Crushed Red Pepper (by BACORONA) 3 cup, chopped Onions, raw 2 cup, chopped Scallions, raw 6 cup, pieces or slices Mushrooms, fresh 2 cup, chopped or diced Broccoli, fresh 248 grams Carrots, raw 1 cup Peas, frozen 1 tbsp Canola Oil 4 tbsp Kikkoman Lite Soy Sauce 1 tsp Ginger, ground 4 large Egg, fresh, whole, raw 2 clove Garlic
Cook rice in water until all is absorbed. Slice pork into thin strips. Stir in 2 Tbsp soy sauce. Allow to marinate while chopping vegetables. Heat wok until hot. Add 1 Tbsp oil; swirl to coat. Add crushed red pepper and pork; stir-fry until cooked through; remove. Add remaining Tbsp oil; stir-fry onions and scallions until golden. Add garlic, and mushrooms; stir-fry. Add broccoli and carrots; stir-fry. Stir in peas. Stir in eggs until done. Return meat to wok; heat through. Stir in rice and remaining 2 Tbsp soy sauce.
Serving Size: Makes 16 1-cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user MARLOT28.
Serving Size: Makes 16 1-cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user MARLOT28.
Nutritional Info Amount Per Serving
- Calories: 205.2
- Total Fat: 6.5 g
- Cholesterol: 63.7 mg
- Sodium: 315.8 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 3.3 g
- Protein: 12.9 g
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