Low Carb Chicken Salad Boat

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
1.0 tbsp Pepper, red or cayenne4.0 ounces Chicken Breast (cooked), no skin, roasted1.0 lime yields Lime Juice1.0 small (5-1/2" long) Carrots, raw1.0 stalk, small (5" long) Celery, raw2.0 cucumber (8-1/4") Cucumber (with peel)0.25 cup Spinach, fresh14.0 gram(s) Avocado Oil - Chosen Foods - 1 TBSP0.5 cup Cabot Low Fat Greek Yogurt Plain
Directions
Cook the chicken in an airfryer. In the meantime, cut the all vegetables except the lime and the cucumbers in a food processor. Next, pull the chicken with 2 two forks. Place the chicken in a mixing with the chopped vegetables and squeeze some limes and pour a table spoon of avocado oil. Mix everything together with the yogurt and serve it over a cucumber boat. Serving Size: Makes 4 chicken boats

Number of Servings: 2.0

Recipe submitted by SparkPeople user AABUISHA.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 243.4
  • Total Fat: 10.7 g
  • Cholesterol: 43.9 mg
  • Sodium: 100.1 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 21.2 g

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