juiced kale, carrot, apple
- Number of Servings: 1
Ingredients
.5 serving Apple [Fresh, Pink Lady] (by LOLLIROTTI) .5 cup fresh carrot juiced (by ASSPHAT) 2 cup kale - Glory chopped kale, fresh
Juice kale, apple and carrot in that order. If you have powdered or liquid vitamins this may be a good way to incorporate them.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user DEBRAMATHAE.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user DEBRAMATHAE.
Nutritional Info Amount Per Serving
- Calories: 127.2
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 69.2 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 5.4 g
- Protein: 4.6 g
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