Amilyn's Zucchini, ground beef and cheese Melt
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
4 cup, sliced Zucchini 4 oz Onion, sweet, raw 2 tbsp Butter, unsalted 3 oz Tomato, ripe, raw, per slice 16 oz Ground beef, extra lean (15% fat) pan broiled 3 cup Colby and Monterey Jack Cheese shredded
as above
Serving Size: makes 4 to 6 servings.
Number of Servings: 5
Recipe submitted by SparkPeople user JUDGEH.
Serving Size: makes 4 to 6 servings.
Number of Servings: 5
Recipe submitted by SparkPeople user JUDGEH.
Nutritional Info Amount Per Serving
- Calories: 508.2
- Total Fat: 34.9 g
- Cholesterol: 150.2 mg
- Sodium: 413.4 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 2.5 g
- Protein: 39.2 g
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