Veggie Balls

Name: Veggie Balls Recipe
Prep time: 20 min
Cook time: 65 min
Total time: 85 min
Yield: 4
Ingredients: 1 med. Eggplant; 1 med. Zucchini; 1 cup of Italian Breads; 1/4 cup of Egg Beaters

(2)

Minutes to Prepare: 20
Minutes to Cook: 65

Number of Servings: 4

Ingredients

1 med. Eggplant 1 med. Zucchini1 cup of Italian Breads1/4 cup of Egg Beaters

Directions

Preheat 350
Chop up veggies and put on a prepared cooking sheet ( Sprayed with Cooking Spray) & Spray Veggies. Cook 350 for 30 minutes.
Take out & mash in bowl add Bread crumbs & Egg Beaters & mix. Use cookie scooper to make balls. Makes 16.
Place on prepared sheet & Bake for 30-35 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user MYCAFEMOO.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 135.4
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 525.1 mg
Total Carbs: 24.5 g
Dietary Fiber: 2.7 g
Protein: 6.2 g

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Member Reviews

SFONEILL
this sounds great for a vega alternative to meatballs. thanks for sharing! - 5/23/08