Green curry chicken soup

Name: Green curry chicken soup Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 6
Ingredients: 2.0 breast bone and skin removed Chicken Breast (cooked) no skin roasted; 50.0 Grams Egg Noodles enriched; 1.0 cup Coconut Milk (Silk); 1.0 cup cubes Butternut Squash; 1.0 tbsp chopped Onions raw; 3.0 clove Garlic; 20.0 mL Lemon Juice; 3.0 tbsp green curry paste

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 6

Ingredients

2.0 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted50.0 Grams Egg Noodles, enriched1.0 cup Coconut Milk (Silk)1.0 cup, cubes Butternut Squash1.0 tbsp chopped Onions, raw3.0 clove Garlic20.0 mL Lemon Juice3.0 tbsp green curry paste

Directions

Boil chopped chicken for around half hour add garlic chopped onion, spices,chopped butternut squash let it boil for other 10 min, add Thai green curry paste(I think it's more to taste how much you want in),coconut milk,let it boil for a bit add egg noodles boil for 5 min and it's ready, optional -add a bit lemon juice

Serving Size: Makes 6 1 cup servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user ELIN4IKS12.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 157.8
Total Fat: 3.3 g
Cholesterol: 56.7 mg
Sodium: 50.6 mg
Total Carbs: 11.6 g
Dietary Fiber: 1.3 g
Protein: 19.6 g

More Recipes Like This

TIME25

CALS210

(21 ratings)

HungryGirl's Kung Pow Chicken

From a HG newsletter 10/9/07 - light version of a classic chinese dish. Remember - this is without rice!!Submitted by: SNARFULA

CALORIES 210.1 FAT 2.9 PROTEIN 29.5 CARBS 16.3 FIBER 2.1

TIME30

CALS238

(202 ratings)

Chicken Satay with Vegetables

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion! Submitted by: CHEF_MEG

CALORIES 237.7 FAT 11.1 PROTEIN 22.5 CARBS 13.3 FIBER 3.7

TIME480

CALS268

(34 ratings)

Spicy CrockPot Thai Chicken

This is one of my family's very favorite dinners. One of the best things about this recipe is how easy it is to adjust to your own tastes. I entered it in with my true ingredients, which are SPICY! If you don't like it super spicy, adjust your ratio of Sweet Thai chili sauce (found in the grocery store asian food section) and the spicy Sambal Oelek (found in the same section). Try 1/4 cup of sambal oelek and 3/4 cup sweet chili sauce. Also very good with skinless chicken thighs, trimmed. I just ordered PB2 and am looking forward to trying it with this recipe, to cut the fat back even further!Submitted by: MISSRED1970

CALORIES 268.1 FAT 14.5 PROTEIN 20.2 CARBS 15.8 FIBER 2

TIME25

CALS544

(25 ratings)

Soba Noodles, Chicken, and Veggies with Caramelized Garlic Sauce

Warning: must love garlic.

This dish serves 1, but can easily be modified to serve more.

Some Soba noodles are gluten-free (check package). They are made from buckwheat and metabolize much more slowly than most carbohydrates, which makes them ideal for diabetics and health-conscious individuals. You can pick them up at your local japanese market or health food store.

If you don't have any chicken leftovers on hand, Marinate chicken breast tenderloins or sliced breasts in some sesame oil, chopped up garlic, sake or rice vinegar, sugar, salt and pepper for 4-24 hours. Cook in nonstick skillet.. adding a bit of soy sauce and sake/wine halfway through the cooking.

This sauce can be used on any noodles with just about any vegetables you like. Enjoy :)Submitted by: VALKYRIA-

CALORIES 543.9 FAT 14.3 PROTEIN 36.2 CARBS 64 FIBER 6.1

TIME35

CALS302

(13 ratings)

Chicken Cabbage Stiry Fry

Tasty and filling! Serving size is about 14 ounces. so you get more than enough.Submitted by: TIFSUZ

CALORIES 302.1 FAT 4.8 PROTEIN 46.3 CARBS 18.4 FIBER 5.3

Member Reviews