German Pancake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
3.0 tbsp Butter, unsalted3.0 fl oz Lemon Juice8.0 tsp Powdered Sugar4.0 serving Egg white, large1.0 cup Fat Free Milk - Lucerne1.0 cup Flour - Gold medal all purpose flour
Bake in a castiron pan. 350 for 40 minutes. Mix ingredients in a bowl, except butted. Melt butter in castiron as it sits in the oven.
Serving Size: 1/4
Number of Servings: 4.0
Recipe submitted by SparkPeople user NIKKIELIZABETH9.
Number of Servings: 4.0
Recipe submitted by SparkPeople user NIKKIELIZABETH9.
Nutritional Info Amount Per Serving
- Calories: 241.0
- Total Fat: 8.7 g
- Cholesterol: 24.6 mg
- Sodium: 89.0 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 1.1 g
- Protein: 9.0 g
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