Mexican Enchilada Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 Whole Wheat Tortillas1 can La Preferida Refried Black Beans1 can Campbell's Southwest Pepper Jack soup1 can La Victoria enchilada sauce1 pound low fat ground turkey breastMrs Dash Southwest ChipotleGround cumin1/4 cup tomato sauceshredded lettucediced tomatolight sour cream
Makes 8 servings
Brown turkey with Mrs Dash & cumin to tastel. Once browned, add soup, enchilada sauce and tomato sauce. Place 2 tortillas in the bottom of a 9 x 13 casserole dish. Spread half of the beans on them. Spread half the meat with sauce on top of the beans. Add two more tortillas, then repeat the bean and met layers. Sprinkle cheese on top and bake at 350 for 25 min, uncovered, until heated through. Serve with shredded lettuce, diced tomato and light sour cream on top.
Number of Servings: 8
Recipe submitted by SparkPeople user CARRIEMCK.
Brown turkey with Mrs Dash & cumin to tastel. Once browned, add soup, enchilada sauce and tomato sauce. Place 2 tortillas in the bottom of a 9 x 13 casserole dish. Spread half of the beans on them. Spread half the meat with sauce on top of the beans. Add two more tortillas, then repeat the bean and met layers. Sprinkle cheese on top and bake at 350 for 25 min, uncovered, until heated through. Serve with shredded lettuce, diced tomato and light sour cream on top.
Number of Servings: 8
Recipe submitted by SparkPeople user CARRIEMCK.
Nutritional Info Amount Per Serving
- Calories: 277.6
- Total Fat: 8.7 g
- Cholesterol: 36.9 mg
- Sodium: 1,627.5 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 6.6 g
- Protein: 20.6 g
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