Smothered pork chop crockpot
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
0.5 tsp Garlic powder8.0 oz Hormel Always Tender Boneless Pork Loin, Fresh Pork2.25 cup Swanson Chicken Broth 99% Fat Free1.3 cup *98% fat free cream of mushroom soup1.0 cup organic long grain brown rice4.0 tbsp mushroom dry gravy mix (Great Value)
Cook rice with 1.75 oz chicken broth on stove 1 hr prior to serving.
Combine all else in crockpot and cook on low for 5 hrs.
Serving Size: 3 equal portions (about 1/2 c cut up pork)
Number of Servings: 3.0
Recipe submitted by SparkPeople user TXNGRL2.
Number of Servings: 3.0
Recipe submitted by SparkPeople user TXNGRL2.
Nutritional Info Amount Per Serving
- Calories: 404.6
- Total Fat: 10.9 g
- Cholesterol: 44.7 mg
- Sodium: 1,906.8 mg
- Total Carbs: 58.8 g
- Dietary Fiber: 4.9 g
- Protein: 20.8 g
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