Smothered pork chop crockpot

Minutes to Prepare: 10
Minutes to Cook: 300

Number of Servings: 3

Ingredients

0.5 tsp Garlic powder8.0 oz Hormel Always Tender Boneless Pork Loin, Fresh Pork2.25 cup Swanson Chicken Broth 99% Fat Free1.3 cup *98% fat free cream of mushroom soup1.0 cup organic long grain brown rice4.0 tbsp mushroom dry gravy mix (Great Value)

Directions

Cook rice with 1.75 oz chicken broth on stove 1 hr prior to serving. Combine all else in crockpot and cook on low for 5 hrs. Serving Size: 3 equal portions (about 1/2 c cut up pork)

Number of Servings: 3.0

Recipe submitted by SparkPeople user TXNGRL2.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 404.6
Total Fat: 10.9 g
Cholesterol: 44.7 mg
Sodium: 1,906.8 mg
Total Carbs: 58.8 g
Dietary Fiber: 4.9 g
Protein: 20.8 g

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