Broccoli Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Directions
1.0 cup (8 fl oz) Chicken Broth or Bouillon1.0 package (10 oz) Broccoli, frozen4.0 clove Garlic0.5 cup Cooked Onion56.0 gram(s) roasted zuchinni (1/2 tbsp evoo and 2 cups zuchinni)1.0 serving avacado 1 medium0.33 oz Feta Cheese
4 cups water, bouillon, broccoli bring to a boil then simmer. Saute onion,garlic and zucchini till tender, add to broccoli. Carefully blend till smooth with avacado.
I added a little lemon juice and cayenne pepper salt and black pepper to taste.
Garnish with one T. Feta cheese.
Serving Size: 1-cup
Number of Servings: 7.0
Recipe submitted by SparkPeople user TREEW02.
Number of Servings: 7.0
Recipe submitted by SparkPeople user TREEW02.
Nutritional Info Amount Per Serving
- Calories: 71.3
- Total Fat: 4.2 g
- Cholesterol: 1.2 mg
- Sodium: 237.8 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 2.5 g
- Protein: 3.0 g
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