Tina's Homemade Chex Mix

Name: Tina''s Homemade Chex Mix Recipe
Prep time: 5 min
Cook time: 7 min
Total time: 12 min
Yield: 18
Ingredients: 1 Cup (8 Tbsp) Salted Butter; 4 1/2 tsp Worcestershire Sauce; 1 1/4 tsp Lawry's Seasoned Salt; 1/4 tsp Garlic Powder; 1 Cup Mini-Pretzels; 3 Cups Rice Chex; 3 Cups Corn Chex; 1 Cup Cheerios; 1 Cup Cocktail Peanuts

(3)

Minutes to Prepare: 5
Minutes to Cook: 7

Number of Servings: 18

Ingredients

1 Cup (8 Tbsp) Salted Butter4 1/2 tsp Worcestershire Sauce1 1/4 tsp Lawry's Seasoned Salt1/4 tsp Garlic Powder1 Cup Mini-Pretzels3 Cups Rice Chex3 Cups Corn Chex1 Cup Cheerios1 Cup Cocktail Peanuts

Directions

Combine pretzels, rice chex, corn chex, cheerios, and peanuts in a large Glad reusable container. Melt butter in a shallow bowl/dish. Add worcestershire sauce, seasoned salt, and garlic powder to the melted butter. Mix well. Pour butter mixture over dry ingredients in large container. Cover with Glad lid and toss until butter mixture evenly coats the dry ingredients. Remove cover. Microwave on high for seven minutes, stirring or tossing every two minutes. After microwaving, empty contents of large container onto paper towels to let cool. After cooled, store in air-tight container. Yields 18 servings, 1/2 cup each.

Number of Servings: 18

Recipe submitted by SparkPeople user HOOSIERGIRLINDY.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 144.9
Total Fat: 9.2 g
Cholesterol: 13.3 mg
Sodium: 311.6 mg
Total Carbs: 12.3 g
Dietary Fiber: 1.1 g
Protein: 3.2 g

More Recipes Like This

TIME23

CALS223

(240 ratings)

Baked Buffalo Chicken Nuggets

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by: CHEF_MEG

CALORIES 223.2 FAT 4.3 PROTEIN 28.8 CARBS 16 FIBER 1.6

TIME30

CALS79

(380 ratings)

Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by: CD4766443

CALORIES 78.7 FAT 0.6 PROTEIN 1.8 CARBS 17 FIBER 0.8

TIME35

CALS116

(399 ratings)

Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES 115.7 FAT 3.4 PROTEIN 2.9 CARBS 20.8 FIBER 2.8

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

TIME0

CALS84

(121 ratings)

Glitter Grapes

A fun party finger food!Submitted by: RUNNELLERRUN

CALORIES 83.6 FAT 0.5 PROTEIN 1.1 CARBS 20.3 FIBER 0.8

Member Reviews

CD13838339
Yes! Love this - The way it was meant to be for sure. Thank you! - 12/10/13
BWILBUR25
I loved this, sometimes I just really want something salty and crunchy. I added a packet of spicy ranch dressing mix (added 5 calories per serving) and baked it in a 350 oven for about 15 min. When it was cool I pre-portioned it into bags so I can grab and go. Two servings was a nice big snack. - 1/3/11
C2CMON
it say 1/2 cup that would be the portion size - 12/11/09
IN_THE_SUNLIGHT
Very good--will make again. Would, however, like to know what is a portion size? - 12/21/08
~INDYGIRL
VERY delicious! - 12/19/08