Trail Mix Balls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
1 cup oats (rolled or old-fashioned)1 cup pitted dates (deglet noor and medjool both work)1/2 cup peanut butter (I prefer Smucker's Natural Creamy)2 tbsp honey1/4 cup raisins 2 tbsp dark chocolate chips 1 tbsp chia seeds 1/4 cup chopped almonds and cashews
1. Process oats in a food processor or blender until they become oat flour.
2. Add dates and process again until a crumbly mixture forms.
3. Pour in peanut butter and honey and blend until a thick dough remains.
4. Transfer mixture to a bowl and fold in the remaining ingredients.
5. Roll dough into tbsp-sized balls and place them on a baking sheet or large plate.
6. Let chill in refrigerator for 30 min (or freezer for 10 min) before enjoying!
Serving Size: Makes 24 1-tbsp balls
Number of Servings: 24
Recipe submitted by SparkPeople user ANNAGUSTAFSON28.
2. Add dates and process again until a crumbly mixture forms.
3. Pour in peanut butter and honey and blend until a thick dough remains.
4. Transfer mixture to a bowl and fold in the remaining ingredients.
5. Roll dough into tbsp-sized balls and place them on a baking sheet or large plate.
6. Let chill in refrigerator for 30 min (or freezer for 10 min) before enjoying!
Serving Size: Makes 24 1-tbsp balls
Number of Servings: 24
Recipe submitted by SparkPeople user ANNAGUSTAFSON28.
Nutritional Info Amount Per Serving
- Calories: 91.9
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 18.4 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 1.7 g
- Protein: 2.2 g
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