Corn flake chicken

Name: Corn flake chicken Recipe
Yield: 5
Ingredients: 16.9 ounces Chicken Breast (cooked) no skin roasted; 1 large Egg white fresh; 3 tbsp Parmesan Cheese grated; 1.5 cup (1 serving) Kellogg's Corn Flakes Cereal

Number of Servings: 5

Ingredients

16.9 ounces Chicken Breast (cooked), no skin, roasted 1 large Egg white, fresh 3 tbsp Parmesan Cheese, grated 1.5 cup (1 serving) Kellogg's Corn Flakes Cereal

Directions

bake on parchment paper 25 mins at 400 degrees

Season breading with whatever spices you want

Serving Size:�5

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 163.1
Total Fat: 3.5 g
Cholesterol: 61.7 mg
Sodium: 178.1 mg
Total Carbs: 7.4 g
Dietary Fiber: 0.3 g
Protein: 24.3 g

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