Cherry's breakfast sandwich
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 serving 100% Whole Wheat Bread Safeway (1 slice) 1 large Egg, fresh, whole, raw 1 serving Egg white, large 1 fruit without skin and seeds Avocados, California (Haas) 0.25 cup, shredded Cheddar Cheese 7 serving Cherry Tomatoes, Fresh, 1 Tomato 2 tsp Becel light margerine
Toast bread, mix egg and cook in microwave for 1.5 min, butter bread, crush avocado over bread, crush egg over bread, sprinkle with cheese, slice tomatoes on top.
Leave open face
Serving Size: 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user CHERRYMCJONES.
Serving Size: 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user CHERRYMCJONES.
Nutritional Info Amount Per Serving
- Calories: 667.4
- Total Fat: 46.9 g
- Cholesterol: 215.9 mg
- Sodium: 644.9 mg
- Total Carbs: 42.7 g
- Dietary Fiber: 17.1 g
- Protein: 27.4 g