Pain - 5 Graines

Name: Pain - 5 Graines Recipe
Yield: 4
Ingredients: 220.0 Grams Flour whole grain; 1.0 cup (8 fl oz) Water tap; 1.0 tbsp Salt; 0.5 oz Sunflower Seeds without salt

Number of Servings: 4

Ingredients

220.0 Grams Flour, whole grain1.0 cup (8 fl oz) Water, tap1.0 tbsp Salt0.5 oz Sunflower Seeds, without salt

Directions

-

Serving Size: Approx 1/4 baguette

Number of Servings: 4.0

Recipe submitted by SparkPeople user INTLFLYER70.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 207.1
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 1,748.2 mg
Total Carbs: 40.8 g
Dietary Fiber: 7.1 g
Protein: 8.2 g

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