Almond Milk Shake

Name: Almond Milk Shake Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 3
Ingredients: Milk nonfat 2 cup; Yogurt plain low fat 1 cup (8 fl oz); Almonds 10 almond; Granulated Sugar 4 tsp; Cinnamon ground 4 tbsp; Water tap 1 cup (8 fl oz)

(4)

Minutes to Prepare: 2
Minutes to Cook: 5

Number of Servings: 3

Ingredients

Milk, nonfat, 2 cupYogurt, plain, low fat, 1 cup (8 fl oz) Almonds, 10 almond Granulated Sugar, 4 tsp Cinnamon, ground, 4 tbspWater, tap, 1 cup (8 fl oz)

Directions

Add
- cinnamon,
- Almonds,
- sugar
- Milk
- Curd all together into the mixer.After that mix
well.

If you do not want it served thick put water accordingly.
Serve the chilled Almond milk shake.

Number of Servings: 3

Recipe submitted by SparkPeople user AMIT14.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 177.1
Total Fat: 3.9 g
Cholesterol: 8.2 mg
Sodium: 146.1 mg
Total Carbs: 27.3 g
Dietary Fiber: 5.4 g
Protein: 11.1 g

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Member Reviews

ICANDI4U
I will try this with a few changes. I will skip the almonds and use my almond milk. I will use instead ice cubes instead of the cup of water. I will skip the sugar and use apple sauce or banana's. Can't wait!! :o) - 5/21/09
KAMARA853
I cut back on the water, but it was DELICIOUS! - 11/9/08
1CRAZYDOG
subbed almond milk instead of milk, and used ice cubes instead of water. Good! - 6/15/21
MUSICNUT
So tasty! - 11/22/20
DAIZYSTARLITE
yum - 1/10/20
KATHYJO56
Good, but did not care for the cinnamon in it - 12/30/19
RAPUNZEL53
Great - 6/10/19
NELLJONES
A little grainy from the almonds. - 5/13/19
BELLSJM17
Mmm! It sounds delicious! I can hardly wait to try this. - 1/2/11