Lentil squash soup
- Number of Servings: 1
Ingredients
Directions
224 grams Lentils 1 tbsp Olive Oil .5 cup, chopped Onions, raw 224 grams Butternut Squash 1 cup, diced Celery, raw 1 cup, chopped Carrots, raw
Boil
Serving Size: 3 servings
Number of Servings: 1
Recipe submitted by SparkPeople user STEPHNICOL721.
Serving Size: 3 servings
Number of Servings: 1
Recipe submitted by SparkPeople user STEPHNICOL721.
Nutritional Info Amount Per Serving
- Calories: 570.8
- Total Fat: 15.1 g
- Cholesterol: 0.0 mg
- Sodium: 209.2 mg
- Total Carbs: 92.1 g
- Dietary Fiber: 31.3 g
- Protein: 25.3 g
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