TLM Bacon Tater Egg Cups

Name: TLM Bacon Tater Egg Cups Recipe
Yield: 12
Ingredients: 229 gram(s) Tater Tots- Ore Ida (1 serving = 9 tater tots); 5 serving smithfield bacon 2 slices; 1 cup chopped Onions raw; 226 gram(s) bell pepper red sweet raw; 3 medium (4-1/8 long) Scallions raw; .75 cup Spinach fresh; 3 slice medium (1/4 thick) Red Ripe Tomatoes; 12 large Egg fresh whole raw; .5 tsp Salt; .25 tsp Garlic powder; .25 tsp Onion powder; .25 tsp Pepper black; .25 tbsp Heavy Whipping Cream; .5 cup Four Cheese Mexican Blend Fancy Shredded Cheese

Number of Servings: 12

Ingredients

229 gram(s) Tater Tots- Ore Ida (1 serving = 9 tater tots) 5 serving smithfield bacon 2 slices 1 cup, chopped Onions, raw 226 gram(s) bell pepper, red, sweet, raw 3 medium (4-1/8" long) Scallions, raw .75 cup Spinach, fresh 3 slice, medium (1/4" thick) Red Ripe Tomatoes 12 large Egg, fresh, whole, raw .5 tsp Salt .25 tsp Garlic powder .25 tsp Onion powder .25 tsp Pepper, black .25 tbsp Heavy Whipping Cream .5 cup Four Cheese Mexican Blend Fancy Shredded Cheese

Directions

COOK

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user TLG1963.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 175.5
Total Fat: 10.8 g
Cholesterol: 190.6 mg
Sodium: 297.9 mg
Total Carbs: 8.0 g
Dietary Fiber: 1.3 g
Protein: 10.4 g

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