Poor Man's Beef Stroganoff
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
16 oz 80% browned ground beef (by CERRATT) 1 cup Low Fat Cream of Mushroom Soup 4 serving fresh mushrooms, sliced (0.25 cup) 1 cup Milk, 1% 5 tbsp Daisy Light Sour Cream 1 clove Garlic 2 dash Salt 0.25 tsp Ground Red Pepper (by --SHELLEY--) 4 cup Noodles, egg, cooked, unenriched, without added salt
1) Brown ground beef and drain - try not to rinse if possible, the juice is where some of the flavor come from.
2) Add all other ingredients to the pan of drained beef, heat thoroughly,
3) While heating the mixture, boil un-enriched egg noodles until dente, drain.
4) Slowly pour the mixture over the egg noodles and stir together. OR you can spoon it over your noodles like marinara sauce if you prefer.
I have also substituted brown long grain white rice for the egg noodles.
Serving Size: 1 Cup
Number of Servings: 6
Recipe submitted by SparkPeople user BNVAUGHT.
2) Add all other ingredients to the pan of drained beef, heat thoroughly,
3) While heating the mixture, boil un-enriched egg noodles until dente, drain.
4) Slowly pour the mixture over the egg noodles and stir together. OR you can spoon it over your noodles like marinara sauce if you prefer.
I have also substituted brown long grain white rice for the egg noodles.
Serving Size: 1 Cup
Number of Servings: 6
Recipe submitted by SparkPeople user BNVAUGHT.
Nutritional Info Amount Per Serving
- Calories: 407.6
- Total Fat: 17.0 g
- Cholesterol: 43.0 mg
- Sodium: 241.5 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 1.7 g
- Protein: 8.0 g
Member Reviews