Low Carb Pizza Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 oz of cream cheese4 eggs1/3 c heavy cream1/4 cup of freshly grated parmesan cheese1 T chives1/2 t italian seasoning2 c mixed italian cheese of your choseromano,asiago, mozzarello1/4 t garlic powder1/2 c low carb(no sugar ) pizza sauce (newnams sockaronni sauceadd any toppings for varitypepperroni, black olives. mushrooms, green peppers, chopped onions, ham, bacon bits, or browned seasoned drained ground turkey or beef.
preheat oven to 375F
Beat together cream cheese and eggs til smooth
add cream, parmesan and spices, mix again
spray 9" or larger baking dish with oil or PAM
sprinkle 2 c cheese into dish. pour egg mixture over it.
bake 375 for 30 minutes
remove form oven let stand for 5 minutes
spread on sauce and 1 cup mozzeralla cheese top with any of chossen toppings.
return to oven bake til bubbly and brown
let stand for 10-15 minutses before cutting
Number of Servings: 6
Recipe submitted by SparkPeople user FONTZD.
Beat together cream cheese and eggs til smooth
add cream, parmesan and spices, mix again
spray 9" or larger baking dish with oil or PAM
sprinkle 2 c cheese into dish. pour egg mixture over it.
bake 375 for 30 minutes
remove form oven let stand for 5 minutes
spread on sauce and 1 cup mozzeralla cheese top with any of chossen toppings.
return to oven bake til bubbly and brown
let stand for 10-15 minutses before cutting
Number of Servings: 6
Recipe submitted by SparkPeople user FONTZD.
Nutritional Info Amount Per Serving
- Calories: 482.6
- Total Fat: 34.5 g
- Cholesterol: 249.5 mg
- Sodium: 860.0 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 0.4 g
- Protein: 35.4 g
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