Nancy's Chicken Dumpling Soup

Name: Nancy''s Chicken Dumpling Soup Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 8
Ingredients: 2 or 3 chicken breasts cut into bite sized pieces; 1 box / about 4 cups of chicken broth..I sometimes make mine with soup base; 2 tbs chicken flavoring [oxo cubes etc..]; about 4 carrots chopped; 1 tsp onion powder or small onion; 3 celery ribs diced; 1 pkg noodles [roman - whatever is on hand]; 1 tbsp parsley flakes or fresh chopped; 1/2 tsp garlic powder; black pepper; table salt; 3 egg whites or whole-just adjust calories; 1% cottage cheese; 1 cup flour

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 8

Ingredients

2 or 3 chicken breasts, cut into bite sized pieces1 box / about 4 cups of chicken broth..I sometimes make mine with soup base2 tbs chicken flavoring [oxo cubes, etc..]about 4 carrots, chopped1 tsp onion powder or small onion3 celery ribs diced1 pkg noodles [roman - whatever is on hand]1 tbsp parsley flakes or fresh chopped1/2 tsp garlic powderblack pepper table salt3 egg whites or whole-just adjust calories1% cottage cheese1 cup flour

Directions

Very good. Be prepared to make more dumplings each time you warm up the leftovers.. I usually make this with whatever I have on hand, you needn't be too picky on the brands..

Number of Servings: 8

Recipe submitted by SparkPeople user JUSTTRYINGTOO.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 262.8
Total Fat: 4.5 g
Cholesterol: 53.2 mg
Sodium: 1,271.0 mg
Total Carbs: 21.4 g
Dietary Fiber: 1.2 g
Protein: 31.6 g

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