Tuna with a Crunch Salad
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
3.0 dash Pepper, black2.5 dash Salt1.0 fl oz Lemon Juice2.0 stalk, large (11"-12" long) Celery, raw0.75 cup, chopped Peppers, sweet, red, fresh8.0 oz Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup3.0 oz Tomato, grape (3oz = appro 12 tomatoes)0.33 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)2.0 tbsp just mayo
Chop all vegetables and add to a bowl (can chop finely or in bigger pieces, it's all about preference!)
Drain tuna cans and add to bowl with veggies
Add the mayo, lemon juice, salt and pepper to bowl
With a fork, mix/toss all ingredients together in bowl until well blended
Serve on multigrain bread, crackers or eat alone and enjoy!
Serving Size: Makes 6 1/4 cup servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user THEBUB.
Number of Servings: 6.0
Recipe submitted by SparkPeople user THEBUB.
Nutritional Info Amount Per Serving
- Calories: 84.0
- Total Fat: 3.7 g
- Cholesterol: 20.0 mg
- Sodium: 228.6 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 1.0 g
- Protein: 9.2 g
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